Simply Engineered

1. Home

1.1. This will include an overview of the website

1.1.1. Slogan and log included on page

2. About

2.1. I will talk about how I am an exercise science major. This is my passion and my goal is to give people the knowledge and confidence to change there life.

3. Contact

3.1. This will have my contact info. Where anyone can personally ask about questions/concerns.

4. Thread

4.1. This will include a form where people can discuss fitness related topics. They can talk to other users and ask questions. This will be similar to a reddit form.

5. Weight Lifting for Woman

5.1. There are many misconceptions in regards to woman and weightlifting. I will debunk the myths. I will state the truths. I will also discuss the undeniable benefits.

6. Slogan: Design Life

7. Graphic Design logo include on all pages.

8. Training

8.1. I will discuss different training methods which are the best and which are the worst. I will talk about the history of weight lifting sports briefly. I will state the time tested methods of loosing weight and gaining muscle.

8.1.1. I will insert you tube video's of different training styles.

9. Nutrition

9.1. I will talk about what healthy eating actually means. I will discuss concepts such as macro's and the effectiveness of these techniques in regards to meeting your fitness goals.

9.1.1. Graphic design pics of different foods.

10. Supplementation

10.1. The supplement industry is vast. What are good products? What are bad

10.1.1. Pic's illstating different supplements