Healthy habits
by Alicia Alvarez Zea
1. Take time off
2. Improve posture
3. Give time to your hobbies
4. To conserve the skin
4.1. Avoiding sunlight
4.2. Use blocker
4.3. Use moisturizer
5. To take care of the eyes
6. To take care of the feet
7. Sleep well
8. No Smoking
9. In the liquor
10. Sexual health
11. Do not self-medicate
12. Road safety
13. Balanced feed
13.1. Eat vegetables
13.2. Do not eat at deshoras
13.3. Moderate salt
14. Have exercise routine
