HOW TO TAKE CARE OF OUR BRAIN
by FARAH AZMAN
1. 2) Be sociolable
2. 3) Eat healthily
3. 4) Keep your mind active and learn new things
4. 5) Keep doing exercise to keep your body energitic
5. 9) Remember, one drinks kill, so do not take alcohol
6. 10) Always wear helmet and seatbelt to avoid head injury if facing accident
7. 1) Think positive in every condition
8. 6) Always get enough sleep
9. 7) Have well prepared stress management
10. 8) Control your diet