Feeling Good About Feelings

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Feeling Good About Feelings by Mind Map: Feeling Good About Feelings

1. Session 2: Managing big feelings - Dragons Breath (Relaxing intro) - Making glitter bottles - Chamomile play dough - Recipe for play dough - Camera to go around for picture book - Play dough faces (cool down) (Check in about last week) * Have you implemented this at home? * What worked/didn't? Snack at end of session

2. Session 4: Final session overview - Dragons breath (Relaxing intro) - Making stress balls with balloons and flour or rice - Giving out picture book from pictures taken throughout the course (cool down - sit and look through together) (Check in about last week) * Have you implemented this at home? * What worked/didn't? Snack at end of session

3. Session 3: Regulating feelings - Dragons breath (intro) - Making stress balls - Bubble wrap pressing - Sensory box with ideas of how to use specific materials - Camera to go around for picture book - Story time/ 1 on 1 (Cool down) (Check in about last week) * Have you implemented this at home? * What worked/didn't? Snack at end of session

4. Session 1: (Introduction) - Introducing feelings books - Giving out feeling book pack to start off the session pack - Modelling recognition of feelings around the room - Introducing dragons breath - Introducing camera/picture book (social stories) feelings idea (hand out camera) - Bear cards (cool down) Snack at end of session