How to prevent foodborne illnesses

1. What is a foodborne illnesses?

1.1. illnesses caused by food contaminants

2. what are common sources of food that cause foodborne illnesses

2.1. raw meat, raw shellfish, raw eggs, raw poultry, and unpasteurized milk

3. what are common symptoms of foodborne illnesses

3.1. headache, fever, and weakness

4. what are some helpful tips to prevent foodborne illnesses

4.1. check my food before eating, check drinks before drinking, and wash your hands