ART THERAPY
by Aleksandra Kuchur
1. What is Art Therapy?
1.1. Group discussion.
1.2. Tutorial Video. How Does Art Therapy Heal the Soul? | The Science of Happiness https://www.youtube.com/watch?v=BN2rTaFUlxs&index=5&t=14s&list=PLzvRx_johoA94j1Jbq18J-fEaB_NgvcHn
2. Stay in the Know
2.1. Purposes
2.1.1. Determining existing disorders (trauma, depression, burnout, stress, etc.)
2.1.2. Healing, relaxing, enjoying the process, getting positive emotions
2.2. Who benefits from art therapy?
2.2.1. EVERYONE
2.3. How art therapy helps at work?
2.3.1. Reduces stress
2.3.2. Raises creativity
2.3.3. Builds/raises self-esteem, confidence
2.3.4. Improves social and performance skills
2.3.5. Helps to articulate better thoughts and emotions
2.3.6. If group therapy: improves teamwork, reduces and resolves conflicts.
2.3.7. Increases job satisfaction
2.4. Conclusion
2.4.1. Managing stress by the way of expressive art therapy improves health and prolongs life.
2.4.1.1. Art Therapy Quiz Survey
3. Art Therapy is used to improve cognitive and sensory-motor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change.
4. Agenda
4.1. 1. What is art therapy?
4.2. 2. Group discussion
4.3. 3. Tutorial Video
4.4. 4. Stay in the Know
4.4.1. Purposes
4.4.2. Who benefits form art therapy?
4.4.3. How art therapy helps at work?
4.4.4. Conclusion
4.4.4.1. Quiz