THE STRESS

1. WHO CAN CONTROL

1.1. we can control the stress with this tips

1.1.1. 1. have the control of your life, be responsable and trying to be organize your time

1.1.2. 2. confotable with the other case and be positive with your trable case

1.1.3. 3. do hobbies an entreteniment with yoga or an instrument this can help to ditraied and have a better attitude

2. WHAT IS

2.1. "a stage formal mental or emotional strain or tesion resulting from adverses or very demanding circumstances" -Claudia Aguirre

2.2. the stress is a general biological response to a potential danger.

3. WHAT HAPPEN IN YOUR BODY

3.1. The stress is affected two parts important of the body

3.1.1. brain

3.1.1.1. the hypothalamus. it is a part on the brain to control the relasing hormones

3.1.1.1.1. the stress hormones

3.1.1.2. the stress hormones

3.1.1.2.1. more oxygen

3.1.1.2.2. power to run away from danger

3.1.1.2.3. increase inflammation in the body

3.1.2. skin

3.1.2.1. the cortisol major stress hormone

3.1.2.1.1. making skin cells