STATED PROBLEM: Not Enough Time

1. Not Enough Time

1.1. Too many commitments I can't change

1.1.1. Work

1.1.2. Kids

1.2. Pyschology Of Feeling Behind

1.2.1. Social comparison

1.2.2. Unrealistic daily expectations that aren't sustainable.

2. Not Enough Energy

2.1. Feel overwhelmed

2.2. Feel tired

3. Doing the thing isn't painful enough

3.1. Not urgent

3.2. Haven't hit bottom

3.3. Haven't realized the true costs

4. Not Urgent Enough

4.1. "I will do it tomorrow"

4.2. "I'll do it when things slow down."