about Yogi
Yoga and Mindfulnessbloggerにより
1. Lifework
1.1. Yoga
1.1.1. Teaching
1.1.1.1. Hatha Yoga
1.1.1.2. Yin Yoga
1.1.1.3. Iyengar
1.1.2. Practicing
1.1.2.1. Ashtanga Yoga
1.1.2.2. Meditation
1.1.2.3. Breathing technique
1.1.3. Learning
1.1.3.1. Yoga Sutras
1.1.3.2. Anatomy
1.1.3.3. YPI (Yoga instructor protocol)
1.2. Mindfulness
1.2.1. MBSR