LegWaves®

1. Paradigm shift

1.1. staying active while waiting for waves

1.2. distance from board

1.2.1. using the cord to advantage

1.2.2. swimming under water

2. videos

2.1. http://www.youtube.com/watch?v=mjR42kp2puA

2.2. http://www.youtube.com/watch?v=lJpDiLynBp8

3. references

3.1. Water Polo

3.2. Dance

3.3. Physiotherapy

4. Benefits

4.1. Legs stay warm

4.2. strenghtening of legs

4.3. better coordination