Trainer Keri
por Jared Rechenberger
1. Users/Clients
1.1. Access
1.1.1. User Information
1.1.1.1. Membership
1.1.1.1.1. Paid Membership
1.1.1.1.2. Free Users
2. Challenges
2.1. Challenge One
2.2. Challenge Two
3. Calendar/Schedule
3.1. Workout days
3.2. Group Classes
4. About Keri
4.1. Motivational Story
4.2. Bio
4.2.1. 20 years of Knowledge and experience
4.3. Trainer Keri and what I can do for you
5. Social Media
5.1. Facebook
5.2. Linkin
6. Motivational Room Chat or use Facebook
6.1. Categories
6.1.1. Diet
6.1.2. Workouts
6.1.3. Basic Info
7. Store
7.1. T-Shirts
7.1.1. Shut Up and Play
7.1.1.1. Completed trainer Keri Bootcamp
7.2. CreditCard
7.2.1. Paypal
8. FAQ
8.1. Q: Do you Use weights in your workouts?
8.1.1. A: Yes you can. Most of my workouts do not require weights, but if you want a challenge feel free to use them.
8.2. Where can I get a schedule for the workouts?
8.3. Can I still do the workouts even if I do not live in the area?
8.4. Do I have to pay to get motivated from others on your site or is that available with the free members?
8.5. What Can Trainer Keri offer me?
9. Prices
9.1. Donate
9.2. Gold Memeber
9.3. Platinum Member
10. Contact
10.1. Location
10.1.1. Map
10.2. Phone
10.3. E-Mail
10.3.1. [email protected]
10.4. Times/Office/Workout Hours
11. Workouts
11.1. The Round house Plunge
11.2. No Time to waist
11.3. 30 second rest
12. Blogs/Specials/News
12.1. What is Keri Doing
12.2. Special Offer for new Paid users
12.3. Article: Three things to boost your energy
12.4. Jan - Dec -Archive
13. Downloads
13.1. Paid Users
13.1.1. PDF Work outs
13.1.2. Discounts
13.1.3. Workout Videos
13.1.4. Facebook
13.1.5. Calender
13.1.5.1. Holidays
13.2. Free Users
13.2.1. Facebook
13.2.2. Calendar
14. Testimonals
14.1. Clients
14.1.1. Get Clients to write about Key things to help boost your clients
15. Advertising Website
15.1. Specials
15.1.1. Bring a friend get 30% off