Habit Success: Ready, Set, Go!

1. Ready

1.1. 1. Compelling Why

1.1.1. The WHY That Makes You Cry

1.1.2. WHY Power vs. Will Power

1.1.3. Emotional vs. Logical

1.2. 2. Commitment

1.2.1. High Stakes

1.2.1.1. Loss Aversion

1.2.2. Public Pledge

1.2.2.1. Accountability

1.3. 3. Consistency

1.3.1. Daily Action

1.3.2. Progress, Not Perfection

2. Set

2.1. 4. Clarity

2.1.1. A Confused Mind Says 'No'

2.1.2. Conflicting Beliefs = Status Quo

2.2. 5. Competence

2.3. 6. Confidence

3. Go

3.1. 7. Camaraderie (Connection)

3.1.1. Accountability

3.1.2. Support

3.2. 8. Compound

3.2.1. 'Magic Penny'

3.2.2. Small Actions = Big Results

3.3. 9. Celebration

3.3.1. Small Wins

3.3.1.1. Confidence

3.3.1.2. Motivation