Chapter 5: Self Management

Get Started. It's Free
or sign up with your email address
Rocket clouds
Chapter 5: Self Management by Mind Map: Chapter 5: Self Management

1. Skills Of Managing Emotion

2. Managing Self Control

2.1. Self Management Techniques

3. Walter Cannon

3.1. Homeostasis

3.2. Fight Or Flight Response

3.2.1. Fight

3.2.2. Flight

3.2.3. Physical Symptoms

3.2.4. Psychological Symptoms

4. Importance of Self Control

4.1. Unforseen Benefits

4.1.1. Positive Benefits

4.1.1.1. "Hardiness"

4.1.2. Negative Benefits

4.1.2.1. Drawbacks of Implosion

5. Walter Mishchel

6. Julian B. Trotter

7. QUESTIONS

7.1. Q2

7.2. Q3