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High Blood Pressure by Mind Map: High Blood Pressure

1. symptom

2. Headache

3. Rattle

4. Nose-bleed

5. Cause

6. The unidentified species (primary Hypertension or Essential Hypertension), which can identify the cause.

7. Causes of the disease. Hypertension can occur in many conditions. Sleep apnea, kidney disease, thyroid problems Adrenal gland Congenital abnormalities Some medicines Substance Abuse Or alcohol

8. diagnosis

9. The patient's blood pressure is measured primarily.

10. Significant pressure (Systolic) is a blood pressure in the red tube while the heart is squeezing.

11. Blood pressure (Diastolic) is the blood pressure in the reddening of the heart while the heart relax.

12. treatment

13. Reduce high sodium foods.

14. Avoid red meat.

15. Regular exercise and medication are used to adjust blood pressure to normal levels.

16. Do not drink alcohol

17. protect

18. By adjusting the lifestyle.

19. Eating

20. Exercise regularly.

21. do not smoke

22. Weight control is normal.

23. Regularly check your health to see if your blood pressure is normal.