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Healthy lifestyle by Mind Map: Healthy lifestyle

1. Ecology

1.1. Houseplants🌱

1.2. Electric cars🚙

1.3. City greening🌳

1.4. Factory emission reductions🏭

2. Healthy eating

2.1. Squirrels

2.1.1. Meat🥩

2.1.2. A fish🐟

2.1.3. Seafood🍣

2.2. Fats

2.2.1. Oil🍶

2.2.1.1. Linseed🌱

2.2.1.2. Olive🌱

2.2.1.3. Pumpkin🌱

2.2.2. Nuts🌰

2.2.2.1. Cashew🥜

2.2.2.2. Walnut🌰

2.2.2.3. Almond🌰

2.2.2.4. Hazelnut🌰

2.3. Carbohydrates

2.3.1. Cereals🍚

2.3.2. Beans🍲

2.3.3. Peas🌿

2.3.4. Chickpeas🌿

2.3.5. Lentils🥙

2.3.6. Vegetables🥦

3. Daily regime⌚

3.1. Work👨‍💻

3.2. Food🥗

3.3. Recreation👨‍👩‍👦

3.4. Sleep🛌

4. Water🥤

5. Sport🤾‍♂️

5.1. Charging🧘‍♀️

5.2. Walking🚶‍♀️

5.3. Run🏃‍♀️

5.4. Swimming🏊‍♂️

5.5. Skating⛸️

5.6. Skiing⛷️

5.7. Riding a bicycle🚴‍♂️

6. Hardening🛀

6.1. Barefood walking🚶‍♀️

6.2. Airing the room🌬️

6.3. Cold shower🧖‍♀️

7. Rejection of bad habits⛔

7.1. Smoking🚭

7.2. Drugs🚷

7.3. Alcohol🚱