5 "Nutritional Health Bars" That Aren't So Healthy

1. Tanka Bar

2. PowerBar

3. Luna Bar

4. Alternatives

4.1. Recipes

4.1.1. Muffins

4.1.2. Ingredients

4.2. Plan/Prepare

5. The BIG problem with most bars

5.1. Protein Type/Quality

5.2. PUFA

5.3. Mindset

6. Clif Bar

6.1. Soy products

6.2. Macro ratios

7. Fiber One

8. Soy Joy

8.1. Goitregenic

8.2. Protein type