My First day on a diet

My First day on a diet by Luba yakobson

1. To bring up will power

1.1. I hope I'll do it

2. New menu!

2.1. Use the special menu on holidays

2.2. Casual meal

2.2.1. monday:

2.2.2. tuesday:

2.2.3. wednesday: Day of limited intake of food

2.2.4. thursday:

2.2.5. friday:

2.3. Take something with you when you are going to see your grandmother

2.4. Not planned campaigns on public caterings

3. Fitness

3.1. Check out http://www.vishnevskiy.ru