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Trénink

Other
LB
Lukas Blaha

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Trénink by Mind Map: Trénink

1. Speed and Agility

1.1. Čtverec

1.2. Agility

1.2.1. Speed Side

1.2.2. Speed Wall

1.2.3. High Knee

2. Posilovací

3. Testy

3.1. Jump

3.1.1. Vertical

3.1.2. Long

3.2. Shuttle run

3.2.1. 20 yd

4. Výstroj

4.1. Angle Tackling