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Mental Health by Mind Map: Mental Health
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Mental Health

Most Common Problems

Depression

Anxiety

Obsessive Compulsive Disorder

Phobias

Bi-Polar Disorder

Schizophrenia

Eating Disorders

Personality Disorders

Common Behaviours

Self Harm

Panic Attacks

Suicidal Thoughts

What is Mental Health?

Mental health relates to our emotional wellbeing - it is all about how we think, feel and behave.

Your mental health can affect your daily life, relationships and even your physical health. Mental health also includes a person's ability to enjoy life because of how they feel

Mental ill health feels just as bad, or worse, than any other illness – only you cannot see it.

What might cause mental ill health?

Difficult Family Backgrounds

Stressful Life Events

Your Biochemistry

Genes

Physical Health Problems

Social Problems

How can we help?

Helping themselves

Help from others

Treatments available to help relieve and help cope