MENTAL HEALTH
por Samad Siddiqui
1. Stigma and Awareness
1.1. Reducing Societal Stigma
1.2. Advocacy for mental health awareness
1.3. Promoting mental health education
2. Impact of Poor Mental Health on Daily Life
2.1. Decreased Work and Productivity
2.2. Relationships Loss and Decay
2.3. Decline of Physical Health and Quality of Life
3. Environmental Factors
3.1. Childhood experiences
3.1.1. Negative childhood experiences
3.1.1.1. Childhood Trauma
3.1.1.2. Sibling relationsip
3.1.1.3. Poor parent - child relationship
3.2. Cultural Influences
3.2.1. Cultural Norms
3.2.2. Culutral Stigma and Influences
3.3. Socioeconomics conditions
3.3.1. Lack of Money
3.3.1.1. Poverty
3.3.1.2. Debt
3.3.1.3. Poor Housing
3.3.1.4. Impairment in Education
3.3.1.5. Stress
4. Mental Health Disorders
4.1. Anxiety Disorders
4.1.1. Genrealized Anxiety Disorder
4.1.2. Panic Disorder
4.1.3. Phobias
4.1.3.1. Social Phobias
4.1.3.2. Agoraphobia
4.1.3.3. Megalophobia
4.2. Mood DIsoders
4.2.1. Depression
4.2.2. Bipolar Disorder
4.3. Psychotic DIsorders
4.3.1. Schizophrenia
4.3.2. Delusional Disorder
5. State of emotional and pyschological well- being
5.1. The rate of Mental Illnesses has increased dramatically over the last 50 years according to a report from WHO (2013)
6. Psychological Factors
6.1. Coping Mechanims
6.1.1. Active Coping
6.1.2. Avoidant Coping
6.2. Personality Traits
6.2.1. Neuroticism
6.2.2. Openness
6.2.3. Extraversion:
6.2.4. Agreeableness
6.2.5. Conscientiousness: