A Moment

1. <<<<< Time >>>>>

2. The Past

2.1. Memories

2.1.1. This Happened

2.1.2. That Happened

2.2. Assumptions

2.2.1. They Should - They Are

2.2.2. I Should - I Am

2.3. Emotions

2.3.1. Fear

2.3.2. Happiness

2.3.3. Craving

2.4. Constructs - Maps Always Building

3. Daily Life

3.1. Past Memories

3.2. Constructing Each Moment

3.3. Future Outlook

4. >>>>>Time >>>>>

5. Shinny Objects

6. Shinny Objects

7. The Future

7.1. Dreams

7.2. Wishes

7.3. Hopes

7.4. Construct - Maps Always Building

8. Mindfulness

8.1. Our Thoughts

8.2. Observing - Watching

8.3. Our Experiences