Sports
by yu zhe yong
1. Basketball
1.1. physical training
1.1.1. muscle training
1.1.2. stamina training
1.1.3. speed training
1.2. mental training
1.3. Improving teamwork
1.4. Accuracy skills
1.5. Technique training
1.6. Tactical training
1.7. Improve discipline
2. Soccer
2.1. speed training
2.2. stamina training
2.3. strength training
2.4. Tactical training
2.5. Technique training
2.6. Goalkeeping training
2.7. Defense training
2.8. Attack training
2.9. Mental training
3. Tchoukball
3.1. improving accrucacy
3.2. strength training
3.3. Improving teamwork
4. badminton
4.1. more alert
4.2. speed training
4.3. strength training
4.4. stamina training
4.5. mental training
5. swimming
5.1. physical training
5.2. resistant training
5.3. stamina training
5.4. speed training
6. baseball
6.1. physical training
6.2. speed training
6.3. accuracy training