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managing stress healthily

기타
Paige Dahlen
시작하기. 무료입니다
또는 회원 가입 e메일 주소
비슷한 마인드맵 마인드맵 개요
managing stress healthily 저자: Mind Map: managing stress healthily

1. don't depend on anything to help it

2. taking time to yourself to relax

3. try to organize your throughts

4. think about your situation and find a solution

5. talk to someone about it

6. get sleep