HEALTHY LIFESTYLE

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HEALTHY LIFESTYLE 저자: Mind Map: HEALTHY LIFESTYLE

1. Reduce stress

2. EXERCISE REGULARLY

2.1. Keep fit and energize

3. EAT HEALTHY

3.1. Drink 8 glass of water per day

3.2. Follow the food pyramid

4. HAD ENOUGH SLEEP

4.1. Sleep 8 house a day

4.2. To feel fresh