Becoming a Lifelong Learner

1. Resilience

1.1. Important to your success as a student and in employment

1.2. Mood; This is reflected by your attitude and energy towards certain subjects

1.3. Self Control: This is how you respond to new and ongoing situations. Being resilient will help you handle these sitiuations

1.4. Self Worth; This is reflected in your confidence and your dialogue

2. Learning Agility

2.1. Keep up with new and ongoing trends in the industry in which you work

2.2. The ability to learn new skills quickly

2.3. Important to your success as a student and in employment

3. Optimization

3.1. Being stationary for too long can lead to negative consequences with your health. You should get up and move about every once in a while

3.2. A Healthy diet can lead to good health. Fats can compromise this. It's good to have a balanced diet that will give the body the energy it need but also to keep it healthy

3.3. Sleep helps to retain memories. Having a good sleeping pattern will help this happen