시작하기. 무료입니다
또는 회원 가입 e메일 주소
Back Control 저자: Mind Map: Back Control

1. Kimura Transitioning

2. Maintaining

2.1. Head

2.2. Harness

2.3. Hooks

2.3.1. Trad'l Hooks in

2.3.2. Bottom Hook, Top Underhook

2.3.3. Leg Weave

3. Drills

3.1. Control

3.2. Prevent shoulder up

3.3. Circle to regain control

3.4. Leg position

3.5. Grip switch

4. Attacks

4.1. Arm Triange

4.2. Arm bar

4.3. Kimura