Exercise
저자: Janna Serrao
1. PHYSICAL BENIFITS
1.1. Lowered risk of heart disease
1.2. Lessened risk for diabetes
1.3. Not exercising is like smoking a pack of cigarretes a day
2. PSYCHOLOGICAL BENIFITS
2.1. More self confidence
2.2. Better school performance
2.3. Heightened sense of well being
3. SOCIAL BENIFITS
3.1. More friends
