BJJ FLOW
저자: Pablo Martinez
1. Bottom
1.1. X Guard
1.2. Full Guard
1.2.1. Sankaku Jime (Triangle Choke)
1.2.2. Omoplata
1.2.3. Scissor Swep
1.2.4. Kimura sweep (hip bump)
1.2.5. JujiGatame
1.3. Mount
1.3.1. Bridge and Roll escape
2. Top
2.1. Full Guard
2.2. Top Mount
2.2.1. Ude Garami (Americana)