Causes of Diabetes

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Causes of Diabetes 저자: Mind Map: Causes of Diabetes

1. Beverages

1.1. Sugary sodas

1.1.1. High-fructose corn syrup

1.2. Sugary punch drinks

2. Chemical Additives (in Foods)

2.1. MSG (Monosodium Glutamate)

2.1.1. Autolyzed proteins

2.1.2. Hydrolyzed proteins

2.1.3. Yeast extract

2.1.4. Torula yeast

2.2. Sodium Nitrite

2.2.1. Pancreatic cancer

2.2.2. Processed meats

2.2.2.1. Lunch meat

2.2.2.2. Pepperoni

2.2.2.3. Hot dogs

2.2.2.4. Sausage

2.2.2.5. Bacon

2.3. Artificial sweeteners

2.4. Artificial colors

3. Medicine

3.1. Antidepressant drugs (SSRIs)

3.2. Insulin

3.3. Chemotherapy

4. Foods

4.1. Refined grains

4.1.1. White rice

4.1.2. White flour

4.1.3. Instant oatmeal

4.1.4. White bread, pancakes, muffins, etc.

4.2. Refined sugars

4.2.1. Corn syrup

4.2.2. High-fructose corn syrup

4.2.3. Sucrose

4.2.4. Table syrup

4.2.5. Processed jellies, jams, spreads

4.3. Saturated animals fats

4.3.1. Processed cheese

4.3.2. Processed dairy

4.3.3. Ice cream

4.4. Fried foods

4.4.1. Donuts

4.4.2. Anything deep fried

5. Behaviors

5.1. Lack of exercise

5.2. Watching television

6. Nutritional Deficiencies

6.1. Vitamin D deficiency

6.2. Chromium deficiency

6.3. B vitamins deficiency

6.4. Trace minerals deficiency

7. Stress

7.1. Excess adreneline

7.2. Chronic low-level stress