YOGA

1. sports

1.1. Physically in shape

1.2. more flexible

1.3. better athlete

2. Life

2.1. More active when you are older

2.2. Live longer

2.3. be a better parent

2.3.1. play with your kids

3. baseball

3.1. flexibility is very important

3.2. helps pitchers

3.3. strengths other muscles

4. college

4.1. part of practice

4.2. very crucial part

4.3. very good team bonding