Relaxing vs. Constantly doing chores
저자: Trey Thompson
1. Realxing
1.1. Reduces Stress Symptoms
1.1.1. Lowers Heart Rate
1.1.2. Reduces activity of stress hormones
1.1.3. Increased blood flow to major muscles
1.1.1. Lowers Heart Rate
1.1.2. Reduces activity of stress hormones
1.1.3. Increased blood flow to major muscles