Copy of Academic Coping & Workload Management
저자: Tracy Parnham
1. Why is it Important?
1.1. Managing your Stress
1.2. Getting good grades - GPA($)
1.3. Utilizing your time well
1.4. Team Members
2. PQRST METHOD
3. P2 - PREPARE
3.1. Books
3.1.1. e-books- functions
3.2. Devices
3.3. Calendars
3.3.1. iStudiez
3.3.2. Outlook
3.3.3. SAC Day Planner
3.4. Notes = printed copy, electronic copy (save)
3.5. **Spaced Practice**
4. Just one tip = 5%
5. P1 PREVIEW:
5.1. Course Outline
5.2. Weekly Syllabus
5.3. Chapter Objectives
5.4. Chapter Summary
5.5. Chapter Questions
5.6. Glossary of terms
6. Q QUESTION ??????????? A good preview will prompt inquiry
6.1. What does that term mean?
6.2. An example of that would be?
6.3. Why would I need to learn _______?
7. Doing thorough Preview and Question phases will allow you to get the most out of your lectures and readings!!
8. Other Notes: >Mnemonics >Concept Mapping >Assistive software/ tools >reviewing test results >resources
9. T TEST
9.1. Study groups
9.2. textbook questions/ practice quizzes
9.2.1. **Retrieval Practice**
9.3. Study tools
10. S STATE: My understanding of the content How I will remember.
10.1. Develop Study Tools
10.2. Develop Concept or mind maps
10.2.1. **Dual Coding**
10.3. synthesize notes
10.4. Relate material to examples, both your own and those from your class and readings
10.4.1. **Concrete Examples**
10.4.2. **Elaboration**
11. R: Reinforce, relate & resolve (Develop understanding of the material)
11.1. Attending class & active participation
11.2. Reading the textbook and developing notes
11.2.1. **Interleaving**
11.2.1.1. Use of a timer