Learning how to learn
por Lynda Sanchez
1. Long term Memory
1.1. Einstellung
1.2. Excercise
1.3. Sleep
1.4. Memory Palace technique
2. Procrastination
2.1. Pomodoro Technique
2.2. Motivation
2.2.1. Acetylcholine
2.2.2. Dopamine
2.2.3. Serotonin
2.3. Zombie mode
2.3.1. Cue
2.3.2. Routine
2.3.3. Reward
2.3.4. Belief
3. Chunks
3.1. Illusion of competence
3.1.1. Test yourself to avoid this.