Hygiene

1. Guidelines

2. Showering everyday

3. Using soap while showering

4. brushing your teeth

5. Washing hands

6. Wash your hands

7. wash your clothes

8. clean your nails

9. Use deodorant

10. cover your mouth when you sneeze

11. clean your ears

12. keep your room clean

13. change sanitary items regularly

14. dispose your sanitary items properly

15. blow your nose

16. wash your hands after you go to the toliet

17. regularly visit the dentist

18. clean your gums