1. Positive Outlook
1.1. Strength
1.1.1. avoids negative perspective
1.1.2. identifies and avoids toxic relationships
1.2. needs improvement
1.2.1. delayed acceptance of negative outcome
1.2.2. will give up projects due to toxic toxic people
2. Emotional Self Control
2.1. Strength
2.1.1. understand the need for positive and negative feedback
2.1.2. addresses conflict quickly and openly
2.1.3. makes non-reactive choices
2.1.4. honest/ trust worthy
2.2. needs improvement
2.2.1. finds negative feedback difficult to hear/ perfectionist
3. Adaptability
3.1. Strength
3.1.1. Thrives during times of increased stress
3.1.2. increased production near deadlines
3.1.2.1. works smarter not harder
3.1.3. enjoys challenges and unpredictability
3.2. Needs improvement
3.2.1. ignores the fine details
3.2.2. takes shotcuts
4. Triggers
4.1. Speaking in front of a group
4.2. meeting someone new
4.3. deadlines
4.4. Conflict
5. Emotional Awareness
5.1. needs improvement a
5.1.1. Understanding own emotions
5.1.1.1. Result of stocism
5.1.1.1.1. working in healthcare
5.1.1.2. emotions manifest as physical sensations
5.1.2. Practice self compassion
5.2. strength
5.2.1. Takes responsibility for actions
5.2.2. Tries to be objective observer
6. Empathy
6.1. Needs improvement
6.1.1. likely a result of reduced self awareness
6.1.2. listening skills
6.1.3. understanding other peoples moods
6.1.4. Self compassion will increase compassion for others
6.2. Strength
6.2.1. always tries to give the benefit of the doubt
6.2.2. Respects others perspectives
7. motivation
7.1. team building
7.1.1. needs improvement
7.1.1.1. communication
7.1.1.2. organization
7.1.2. able to take on lead roles
7.1.3. builds and maintains positive working relationships