Vitamins

1. Vitamins e, d, a and k are lipid-soluble vitamins.

2. Vitamins help our bodies and give us energy.

3. There are six vitamins that we have to take. there is vitamin e, d,c,b,a and k.

4. We get water- soluble vitamins from fruit and vegetables.

5. Vitamins c and b are water-soluble.