Sub-MAP Breakdown

1. Integrations

1.1. Mental health

1.2. Cash flow

2. Phased Long Term Plan

3. Short Term Goals

3.1. Challenges/issues to change, positives to sustain

3.2. Personal factors vs External factors

3.3. Outcome based (e.g., achieving a specific target) vs process based (e.g., adopting a new habit or routine)

4. Description/Overview

5. Action Items & To Do List

5.1. Break down action items into short-term (weekly/monthly) and long-term (quarterly/yearly) goals.

5.2. Prioritize the actions, ensuring focus on high-impact tasks first

6. Recurring Questions / Diagnostic

7. Habits & Routines

8. Potential Barriers/Challenges

8.1. Identify potential obstacles or challenges while working on this area.

8.2. This section can help anticipate issues and create proactive strategies to overcome them.

9. Reflection & Insight

10. Parking Lot

11. 3rd Party Professional Services

12. Gratitude