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Health & Wellness for the Elderly

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Casey Poff
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Health & Wellness for the Elderly 作者： Mind Map: Health & Wellness for the Elderly

1. Eating Right

1.1. variety

1.2. vitamins

2. Healthy Minds

3. Exercise

3.1. different forms

3.2. strength

3.3. endurance

4. Sleep

4.1. quality

4.2. quantity