4 Flours That Are Healthier Than Whole Wheat Flour

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4 Flours That Are Healthier Than Whole Wheat Flour 作者: Mind Map: 4 Flours That Are Healthier Than Whole Wheat Flour

1. Coconut Flour

1.1. Requires more liquid in recipes

1.2. Great for batter and muffins

1.3. Sweet and sassy taste

2. Brown Rice Flour

2.1. Most similar to whole wheat flour consistency

2.2. Great for baking and waffles

3. Buckwheat Flour

3.1. Good for pancakes/grainy muffins

3.2. Grainy, but GREAT taste

4. Potato Flour

4.1. Starchy consistency

4.2. Use to substitute corn starch