Health Care

1. HELP

1.1. Dietician

1.2. Medician

2. STRESS

2.1. Effects

2.2. Solution

2.2.1. Set Goals

2.2.2. Yoga

2.3. Causes

2.3.1. Work

2.3.2. Exams

2.3.3. Relationships

3. EXERICSE

3.1. Warm Up

3.2. Aerobic

3.3. Streching

4. SLEEP

4.1. Insomnia

4.2. Consequences

5. DIET

5.1. Fruits

5.2. Vegetables

5.3. Low In Fat