5k Marathon plan
作者:D Jang
1. Training
1.1. Run 30 min everyday
1.2. stretching
1.3. do exercises
2. Registration
2.1. visit website
2.2. Register my name
3. Create a checklist
3.1. Apple Watch
3.2. sunglasses
3.3. running shoes
4. Research
4.1. Where
4.2. When
4.3. Directions