POWER TO CHOOSE

True Freedom is having the ability to choose your behaviour, response and emotions in any given situation. So, do you choose to REACT mindlessly or do you choose to be calm and RESPOND and be mindful. This Mind map will help you keep a check if you are reacting or responding to external situations in life.

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POWER TO CHOOSE 作者: Mind Map: POWER TO CHOOSE

1. Respond

1.1. Patience

1.2. Think before speaking

1.3. Unbiased

1.4. Empathy

1.5. Effective Listener

1.6. Observe

1.7. Non-Judgemental

1.8. No Evaluation

1.9. No tagging

1.10. No Presumptions

1.11. Compassionate

1.12. Selfless

1.13. Not driven by Ego

1.14. Realistic

1.15. Responsibility

1.16. Serenity

2. Self-Awareness

3. React

3.1. Blame

3.1.1. Yes

3.1.1.1. When, why

3.1.2. No

3.1.2.1. Great

3.2. Victimised Feeling

3.2.1. Yes

3.2.1.1. Sometime

3.2.1.1.1. Be Aware

3.2.1.2. Always

3.2.1.2.1. deep dive

3.2.2. No

3.2.2.1. Great

3.3. Instant Reply

3.3.1. Sometimes

3.3.1.1. What Situations

3.3.1.2. Specific

3.3.2. Always

3.3.2.1. Deep Dive

3.4. Presumptions

3.4.1. Specific people/instances

3.4.2. Always

3.4.2.1. Check

3.4.3. Never

3.4.3.1. Great

3.5. Prejudiced

3.5.1. Natural

3.5.1.1. Yes

3.5.1.1.1. Check

3.5.1.2. No

3.5.1.2.1. Great

3.5.2. Sometimes

3.5.2.1. Awareness

3.5.2.2. Check

3.6. Urge to prove

3.6.1. Always

3.6.1.1. yes

3.6.1.1.1. Check

3.6.2. Sometimes

3.6.2.1. When, Why

3.6.2.2. Awareness

3.6.3. Never

3.6.3.1. Great

3.7. Ego

3.7.1. Self-obsessed

3.7.2. Self-Righteous

3.7.3. Controlling attitude

3.7.4. Fear

3.7.4.1. Identity

3.7.4.2. Relevance

3.7.4.3. Being wrong

3.7.4.4. Loss of Power

3.7.4.5. Loss of control

3.7.5. Superiority complex

3.7.6. Self-doubts