Mindsets toward learning: a view you have of yourself as a learner

1. Fixed mindset

1.1. "intelligence is a fixed trait"

1.2. Abilities are predetermined

1.3. Taking on easy tasks

1.4. Discounting others' achievements

1.5. Avoiding challenges

1.6. Fear of failure

1.7. Obstacle = excuse

1.8. Effort is futile and unpleasant

1.9. Feedback = criticism of oneself as individual

1.10. Others' success = treat

2. Growth mindset

2.1. "intelligence grows as you add new knowledge and skills"

2.2. Abilities can be improved and developed

2.3. Embracing challenges

2.4. Obstacle = part of the journey towards learning and development

2.5. Effort is a natural part of the learning process; it is necessary for growth

2.6. Criticism is not personal, it is directed only at current level of abilities which can be improved with time and effort

2.7. Others' success = inspiration

2.8. Can be developed

2.8.1. 1. Learn to hear your fixed mindset voice

2.8.2. 2. Recognise you have a choice

2.8.3. 3. Talk back to yourself with a growth mindset voice

2.8.4. 4. Take growth mindset action