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Time Management 作者: Mind Map: Time Management

1. Managing Attention

1.1. manage self and enviornment

1.2. whole brain terchnique

1.3. water / hydration

1.4. Energy Level

1.4.1. High Energy

1.4.2. Medium Energy

1.4.3. Movement helps

1.4.4. Low Energy

1.4.5. Movement helps with energy

1.4.5.1. Dance

1.4.5.2. Walk

1.4.5.3. Fresh air

2. Importance of sleep!

3. Language

3.1. I Trust

3.2. As promised

3.3. I would love

3.4. Power of word"Exactly"

3.5. Have to / Choose to / Gat to

3.6. Make time

3.7. Priority = Primary, One

3.8. DWYSYWD

3.8.1. Do What You Said You Would Do

4. Time Styles

4.1. Spirited

4.1.1. Fun

4.1.2. Get started

4.1.3. details be damned

4.2. Direct

4.2.1. Get things done

4.2.2. If you don't like it, get out of my way

4.3. Considerate

4.3.1. Is everybody ok with this

4.3.2. Let's meet and discuss

4.3.3. Get on the same page

4.4. Systematic

4.4.1. Rule

4.4.2. steps

4.4.3. Right/wrong

4.4.4. Do it right the first time

4.4.5. Or don't start at all

5. Goals

5.1. Relationship with time management

5.1.1. Foundation

5.1.2. Direction

5.1.3. Measurement

5.1.4. Timeframe

5.1.5. Inspire

5.1.5.1. motivate

5.2. Just do it

5.2.1. Get started

5.3. Broken down into actionable steps

5.3.1. When

5.3.2. Where

5.4. WISE Goals

5.4.1. Wow!

5.4.2. Imagination

5.4.3. Steps

5.4.4. Expectation

5.4.5. 4 P's

5.4.5.1. Powerful

5.4.5.2. Present

5.4.5.3. Positive

5.4.5.4. Personal

6. Whole Brain approach

6.1. expressiveness

6.1.1. low

6.1.2. high

7. assertiveness

7.1. Passive

7.2. Assertive

7.3. Aggressive