1. feel at home in the world 在世上如同自己的家
2. totally accept yourself 完全接受你自己
3. you can let go fear 你可以釋放恐懼
4. forgivness 寬恕
5. need love 需要愛
6. become stronger 成為更強壯
7. discover the play in life 發現娛樂在生命中
8. become good person 成為良善的人
9. punishment in this life-better than in the other life
9.1. for something i did in the past 因為在過去我做過某事
9.2. for something i did not repent
9.2.1. many times i lied 我時常說謊
9.2.2. i cause pain to others 我導致他人的痛苦
9.3. i am too proud
9.3.1. now i understand that i depend on others, like doctors, medicines etc...
10. what to do 該如何做 ?
10.1. trust god 信任上帝
10.2. relax 休息
10.2.1. pray 祈禱
10.3. receive holy communion 領受聖餐
10.3.1. Philippians 4:13 I have the strength for everything through him who empowers me. 腓力比書4:13我靠著那加給我力量的，凡事都能做。
10.4. it is not the end of the world這不是世界末日
10.4.1. think how it could be worse! 想想看那會有多糟糕
10.4.2. fell lucky that still you survive here and NOW 感到倒楣你仍還活著
10.4.3. if this does not kill me makes me stronger 這如果沒有扼殺我將會讓我更強壯
10.5. ask advice 詢問建議
10.6. find what you are missing 尋找你所缺乏的
10.6.1. sins罪行
10.6.2. mistakes犯錯誤
11. how to be lucky 如何成為好運
12. you receive also many GOOD things without asking why 你接受到很多美好的事卻不需要問為什麼
13. discover your talents 發現你的恩賜
14. live with sense of mission
15. protect you for something worse 保護你免於陷入更糟的地步
15.1. may be if you continue like this , some worse could happen in the future. now you stop this path
15.1.1. example: you are rich, some thief kills you 例如:你很富有卻被強盜殺死
15.2. god sees that you will become worse in the future following this path
15.2.1. example : you are rich, god sees that in future you will commit big sin
16. bad think is NOT ALWAYS BAD. seems bad now but can have good results
16.1. for you 為你
16.1.1. find your weakness 發現你的缺點軟弱處
16.1.2. test your abilities 試煉你的能力
16.1.3. shock you from the lazyness 抖掉你的懶散
16.2. for your beloved ones 為你所摯愛的
16.2.1. example. you are rich, but your kids in they future can be very bad because of easy money
17. from the perspective of PAST
18. from the perspective of FUTURE
19. challenge to find who you are 挑戰發現自己
19.1. do not seek so much the WHY this happend 不需要一直去尋問為何發生此事
19.2. find out WHO you really are UNDER THE BAD SITUATIONS 發現真實的自我為何在這仰的處境
20. find what you can GAIN from the bad situation
20.1. see what to do next
20.2. change life 改變生命
20.2.1. do something you always wanted but never dare to do 有些事你一直想去做,但卻從不敢去嘗試