Microwave Meals
作者：Lucy Odell
1. Appetizers
2. Breakfast
2.1. Eggs
2.1.1. http://www.recipezaar.com/283381 Omelet in a MUG !!!
2.1.2. HOW TO http://www.microwavecooking.com/Microwave_Eggs.htm
2.2. Bacon http://www.wikihow.com/Cook-Bacon-in-the-Microwave
3. Lunch
3.1. Meat
3.1.1. Tyson Chicken Nuggets
3.1.2. Low Fat! Cranberry Orange Lamb Chops
3.2. Sides
3.2.1. Fresh Steamed Broccoli
3.2.2. Hawaiian Carrots
3.2.3. Fresh Green Beans
3.3. Desert
3.3.1. Old Fashioned Rice Pudding
3.3.2. Baked Apples
4. Dinner
5. Desserts
5.1. Baked Apples http://www.mealsforyou.com/cgi-bin/recipe?id.10397
5.2. Oompah Loompah Cake http://www.recipezaar.com/283428
6. Entrees
6.1. Meat
6.2. Vegetables
6.2.1. Potatoeshttp://www.recipezaar.com/285693