CyberBullying

1. How to get help

1.1. Talk to an adult

1.1.1. Teacher

1.1.2. Parent

1.1.3. Family Members

1.1.4. Etc.

2. Strategies to be safe

2.1. Don´t blame your self

2.2. Spend time doing something else

2.3. Unplug from technology

2.4. Boost your confidence

3. Psychological impact

3.1. Anxiety

3.2. Depression

3.3. Loneliness

3.4. Unhappiness

3.5. Poor sleep

3.6. Etc.

4. Definition

4.1. CyberBullying is a type of bullying through the network and electronic devices.

5. Risks

5.1. Emotional effects

5.2. Delinquency and violence

5.3. Substances abuse

5.3.1. Alcohol

5.3.2. Drugs

5.3.3. Etc.

5.4. Weapons possesion

5.5. Suicide