Relaxing vs. Constantly doing chores

1. Realxing

1.1. Reduces Stress Symptoms

1.1.1. Lowers Heart Rate

1.1.2. Reduces activity of stress hormones

1.1.3. Increased blood flow to major muscles

2. Chores

2.1. Have Higher self esteem if kids do chores

2.2. Become more responsible for having chores

2.3. Better to deal with frustration