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Brainstorming Sleeping Problems by Mind Map: Brainstorming Sleeping Problems
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Brainstorming Sleeping Problems

Sleep Quantity

Make sleep your highest priority, ignore other activities that are of lesser priority

Change your sleep patters by breaking 8 hours sleep into 3 hour sleep chunks

Hire a sleep coach

Catch-up with your sleep at lunch time

Create an app that will auto-schedule nap times based on the current calendar schedule

Create a new drug as sleep substitute

Introduce a sleep spa

Engage your family to help you with sleep schedule

Sleep Quality

Buy earplugs

Talk to people about the problem, sometimes the problem goes away when you talk to people

Introduce special housing with noise insulating walls

Buy special music to help you fall asleep

Install black curtains

Have more sex; I heard that it makes you sleepy