1. SELF
1.1. CARE
1.1.1. SOCIAL
1.1.1.1. TALKING TO YOUR FRIEND
1.1.2. MENTAL
1.1.2.1. BOOK READING
1.1.3. SPIRITUAL
1.1.3.1. MEDITATION/YOGA
1.1.4. EMOTIONAL
1.1.4.1. PRACTICING MINDFULNESS
1.2. LOVE
1.2.1. PRIORITIZING YOURSELF
1.2.2. ACCEPTING YOUR FLAWS
1.2.3. APRRECIATING JOY
1.3. INDIVIDUALITY
1.3.1. INDEPENDENCE
1.3.2. FREEDOM
1.3.3. CONFIDENCE
2. MEDIA
2.1. DISTORTION
2.1.1. EDIT
2.1.1.1. CROPPING
2.1.1.2. COLOR CORRECTION
2.1.1.3. PROPORTION CHANGE
2.1.1.4. TEXTURE REDUCTION
2.1.2. FILTER
2.1.2.1. BLURRING
2.1.2.2. SHARPENING
2.1.2.3. ADDITION OF MAKEUP
2.2. UNREALISTIC STANDARDS
2.2.1. PERFECTION
2.2.1.1. FLAWLESS
2.2.1.1.1. SKIN
2.2.1.1.2. ATTITUDE
2.2.1.1.3. MINDSET
2.2.1.1.4. HAIR
2.2.2. IDEAL
2.2.2.1. BODY
2.2.2.2. FACE
2.2.2.3. WEIGHT
2.2.2.4. HEIGHT
2.2.2.5. STRENGTH
2.3. INSPIRATION
2.3.1. AESTHETIC
2.3.1.1. LIGHT/DARK ACADEMIA
2.3.1.2. STREETWEAR
2.3.1.3. COTTAGECORE
2.3.1.4. SOFT/CLEAN
2.3.1.5. E-GIRL/GOTH
2.3.1.6. SLAY/BADDIE
2.3.2. STYLE
2.3.2.1. MODERN
2.3.2.2. CHIC
2.3.2.3. HIP
2.3.2.4. FRESH
2.3.2.5. AVANT-GARDE
3. SKILL
3.1. INTELLIGENCE
3.1.1. ACADEMICS
3.1.2. RELATIONSHIPS
3.1.2.1. OTHER PEOPLE
3.1.2.2. YOURSELF
3.2. ART
3.2.1. CREATIVITY
3.2.1.1. DRAWING
3.2.1.2. LITERATURE
3.2.1.3. CRAFTS
3.2.2. RHYTHM
3.2.2.1. DANCING
3.2.2.2. SINGING
3.2.2.3. THEATER
3.2.3. HARMONY
3.2.3.1. PHOTOGRAPHY
3.2.3.2. SCULPTURE
3.2.3.3. FILM MAKING
4. HEALTH
4.1. MENTAL
4.1.1. DISORDERS
4.1.1.1. ANOREXIA
4.1.1.2. BULIMIA
4.1.1.3. DEPRESSION
4.1.1.4. ANXIETY
4.1.2. AWARENESS
4.1.2.1. RESPECT
4.1.2.2. ACCEPTANCE
4.1.2.3. SEEKING HELP/SUPPORT
4.1.3. STABILITY
4.1.3.1. CONTROL
4.1.3.2. BALANCE
4.1.3.3. PROPER COPING MECHANISMS
4.2. PHYSICAL
4.2.1. FOOD
4.2.1.1. BALANCED DIET
4.2.2. EXERCISE
4.2.2.1. CARDIO
4.2.2.2. MUSCULAR
4.2.2.3. FLEXIBILITY
4.2.2.4. ENDURANCE
4.2.3. REST
4.2.3.1. PROPER SLEEP
4.2.3.2. TIME TO YOURSELF